6 amazing benefits of the herb spice

The herb spice to the dish not only become more attractive, more delicious but also contain tremendous value to health.The miracle herb for women Things did not know about the rejuvenating herbal "private parts" Detoxify the liver with herbs and fruits



Compared with fruits and vegetables, the herbs as spices such as chilli, pepper, garlic, ginger ... contain high amounts of antioxidants and is rich in phytonutrients, carotenoids, flavonoids.

The same benefits at some of the types of herbal spice brings offline.

1. Soothe muscles through technology

Curcumin (a compound that gives color to dark yellow color to turmeric) may relieve pain in muscles and swelling in inflamed tissues very effectively. Ginger can also reduce muscle stiffness and reduced joint swelling by natural compound gingerol. Or mint body reduces pain by calming the nerves.   http://egw.kr/Festival/index.php?mid=FestivalBoard&category=175&document_srl=193803

2. Against breast cancer through art and black pepper

Researchers from the Center for Cancer Research, University of Michigan have shown that curcumin and piperine in technology have in black pepper base capable of preventing breast cancer , thanks to the economic brakes cell support for the development of tumors. Both substances are on the positive effects such as reducing the number of cancer cells without affecting normal cells. The clinical trials are still continuing.    http://ggcomsc.com/index.php?mid=freeboard&document_srl=13918
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3. Warming conjugal life

The nutrition expert recommends using spices in meals like onions, garlic, pepper, chilli, ginger, cinnamon ... to help better blood circulation, and increases the likelihood 
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Currently, scientists are also considering stimulants natural desires, such as saffron plant, a panacea to enhance libido and improve the quality physiological activity.

4. Disease Prevention

Many spices attention due to its powerful antioxidant, helps neutralize free radicals, the cause of the disease. ORAC value - an indicator of the antioxidants per 100g - the technology is 127.1 g; cumin seeds is 50.1 g; and 34.1 g black pepper. Compared with the 49.9 g of dark chocolate and a glass of Cabernet Sauvignon wine is 4.5 g, can clearly see the effect of the magic spice for health.

5. Destroy harmful bacteria

The Portuguese researchers have examined the ability to kill bacteria including E. coli and salmonella oil of coriander seeds, and find a way to destroy the bacterial cell membrane, causing bacteria die naturally.

Also, onion and garlic are also powerful antibiotics, the bacteria destroy harmful invaders and even increase the good bacteria. Meanwhile, ginger has anti-inflammatory properties and is a powerful circulatory stimulant high, and peppers have the ability to enhance blood circulation and processing increase the resistance of the body.    http://woodgears.ca/pantorouter/dovetail.html
6. Preventing obesity

Some substances found in spices, like piperine in black pepper, can prevent the formation of new fat cells. Currently many researchers are continuing to consider whether piperine can be used to treat diseases related to obesity or not.